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Trouble Eliminator: Self-control
“Don’t react but respond” is a principle that encourages mindfulness and emotional control in our interactions. When we react impulsively, we often let our emotions dictate our behavior, leading to regrettable or damaging outcomes. Reacting is an instinctive, knee-jerk response, often fueled by frustration, anger, or stress. On the other hand, responding involves pausing, reflecting,…
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Trouble Eliminator: Focus
It is directing your attention to one task or goal, one thing at a time, blocking out distractions. It’s about being present in the moment and committing your mental energy to what matters most. Whether it’s work, studying, or a personal project, strong focus helps you stay productive and achieve better results. By minimizing distractions…